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About Us

Who We Are

Dr Al Griskaitis
I am a specialist psychiatrist. I work with adults, and have a special interest in PTSD. 
I have rooms in Wollongong, and I  also see patients admitted for courses at South Coast Private. I also see people via telehealth/Skype for those who live in remote locations or can't come to see me.      

Jessica O'Garr
I am a clinical psychologist. I see adults and I specialise in working with people who have experienced trauma, particularly childhood trauma.  I have a keen interest in schema therapy, personality disorders and helping people to achieve recovery from trauma and get their life back. 

Why We're Here

Our Mission 

To help people who are feeling stuck or scared. 

 

Our Vision

Bringing quality created and curated content to everyone with the aim of alleviating psychological shit 

 

Our Values

Accessible - Skilful - Knowledgeable